Intensives, buntes Training für alle Level. Mit relaxendem Stretching zum Cool Down. Mit Antonia.
Mit High Power perfekt ins Wochenende starten: effektives Ganzkörpertraining mit kurzen, intensiven Intervallen um die Fettverbrennung zu pushen, Muskeln aufzubauen und an die Leistungsgrenzen zu gehen.
60 Minuten all inclusive: Warm-Up, intensives Workout, Cool Down und Stretching runden das Workout ab.
High Power HIIT mit Antonia
Samstags, 10.30 Uhr, Studio 3
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