CrashKurs für Fitness-Mitglieder.
Kniebeugen kann jede*r! Dabei ist die richtige Technik extrem wichtig. Squats stärken den Körper, verbessern die Fitness und bereiten dich auf Herausforderungen im Alltag vor.
Wann: Dienstag 24.10.2023 – 19:00-19:30 Uhr
Wie: Anmeldung vorab am Trainerpoint, max. 10 Teilnehmende.
Kostenlos für Fitness-Mitglieder
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