Kindertraining – und Jugendtraining:
| Tag | Uhrzeit | Alter | Ort | Hinweis |
| Montag | 18:00 – 19:00 Uhr | 8 – 14 Jahre | Sporthalle | |
| Dienstag | 18:00 – 19:00 Uhr | Eiffestraße/Beltgens Garten | ||
| Donnerstag | 18:00 – 19:00 Uhr | Eiffestraße/Beltgens Garten |
Erwachsenentraining:
| Tag | Uhrzeit | Alter | Ort | Hinweis |
| Montag | 19:00 – 21:00 Uhr | ab 14 Jahre | Sporthalle | |
| Mittwoch | 19:00 – 21:30 Uhr | ab 14 Jahre | Sporthalle | |
| Freitag | 19:00 – 21:30 Uhr | ab 14 Jahre | Sporthalle |
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